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35:54:00
Dynamic splits
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38:52:00
Butterfly flow
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30:45:00
Strong & elegant
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35:02:00
Graceful pilates flow
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42:25:00
Get to your splits
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48:52:00
Meet the ballerina within you
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19:46
Your first date with the pilates ball
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15:16
You ass(ked) for it!
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18:32:00
Will your resist?
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41:48
WEIGHT FOR IT
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23:05
Upper body ease
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13:34
Unlock the stomach vacuum technique
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19:47
Twisting Flow
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29:24:00
The magic is in the circle
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23:25:00
Take it easy!
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30:00:00
Strong is the new sexy
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